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Mental health

News, views, guides to where to find support, and advice on how to take care of your mental health.
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Hong Kong’s annual Dogathon is a step towards a more humane, animal-friendly society, one reader writes. Photo: Dickson Lee

Your Voice: Plastic versus paper straws, lifelong healthy habits and animal welfare (letters)

Why so many Hong Kong teens are skipping school and how to help these students

Your Voice: Reasons for lying flat and why space oil is not harmless (short letters)

Your Voice: Don’t defund Hong Kong universities, healthier eating options at schools (short letters)

Your Voice: Look for the why behind space oil and we need climate change classes (long letters)

Join CUHK’s ‘Summer Discovery Academy’ programme about public health in Hong Kong

Help! I struggle with self-harm and don’t know who to turn to

Your Voice: Hong Kong’s shrinking economy and redefining failure (short letters)

Your Voice: Support for marriage equality, thoughts on DeepSeek AI (short letters)

Your Voice: Teen accounts on Instagram, lying flat for too long (long letters)

Why are Hong Kong teens ‘lying flat’? For some, it’s ‘not as stressful’

Your Voice: Elevating your mood and preserving Hong Kong culture (short letters)

Your Voice: Urgent need for emotional education and making genuine connections (long letters)

Your Voice: Plastic versus paper straws, lifelong healthy habits and animal welfare (letters)

Why so many Hong Kong teens are skipping school and how to help these students

Your Voice: Reasons for lying flat and why space oil is not harmless (short letters)

Your Voice: Don’t defund Hong Kong universities, healthier eating options at schools (short letters)

Your Voice: Look for the why behind space oil and we need climate change classes (long letters)

Join CUHK’s ‘Summer Discovery Academy’ programme about public health in Hong Kong

Help! I struggle with self-harm and don’t know who to turn to

Your Voice: Hong Kong’s shrinking economy and redefining failure (short letters)

Your Voice: Support for marriage equality, thoughts on DeepSeek AI (short letters)

Your Voice: Teen accounts on Instagram, lying flat for too long (long letters)

Why are Hong Kong teens ‘lying flat’? For some, it’s ‘not as stressful’

Your Voice: Elevating your mood and preserving Hong Kong culture (short letters)

Your Voice: Urgent need for emotional education and making genuine connections (long letters)

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