Pumpkin spice overnight oats are the tasty autumn breakfast you’ve been waiting for
- Recipe only takes five minutes to prep and makes four servings
- Don’t be afraid to adjust your oats to suit your tastes!
Serve up some fall vibes with these overnight oats. Photo: ShutterstockOat milk – which was recently added to the Merriam-Webster dictionary – is everywhere. And pumpkin spice is also seemingly everywhere, at least this time of year.
Oat milk brand Planet Oat has designed a recipe for the meeting of the two ingredients: Pumpkin spice overnight oats.
This recipe takes only five minutes to prep and yields four servings, making it great for meal prep purposes if you’re planning ahead, or for a Saturday breakfast at home with the family.
The best part? Overnight oats are adjustable to your own taste. So, if you don’t want to use maple syrup, use honey – or, if you want to serve without yogurt, you can nix that, too.
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Pumpkin Spice Overnight Oats
Serves: 4
Prep Time: 5 min
Total Time: 8hr 5 min
Ingredients:
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2 cups oatmilk
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1 1/2 cups old fashioned rolled oats (gluten free)
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1 cup 100% pure canned pumpkin purée
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2 tablespoons chia seeds
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2 tablespoons pumpkin pie spice*
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2-3 tablespoons pure maple syrup
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1 tablespoon golden flax seed
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1/8 teaspoon salt
Additional ingredients for serving:
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Yogurt
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Salted pumpkin seeds
Instructions:
Combine oatmilk, oats, pumpkin, chia seeds, pumpkin pie spice, maple syrup, flax seed and salt together in a large mixing bowl. Stir well. Cover and refrigerate overnight.
When ready to serve, spoon oats into 4 mason jars (or bowls), top with a dollop of non-dairy yogurt and sprinkle with pumpkin seeds.
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* Don’t have pumpkin pie spice? Make your own by combining:
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3 tablespoons ground cinnamon
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2 teaspoons ground ginger
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2 teaspoons ground nutmeg
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1 teaspoon ground allspice
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1 teaspoon ground cloves
Whisk them all together in a bowl and store the spice mix in an airtight jar.