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Tribune News Service

Tribune News Service

Filipino food’s secret weapon: vinegar, sharpening dishes for centuries

Cooks in the Philippines have used the ‘ingredient of 2026’ to bring out complexity in dishes long before the condiment started trending.

Conceived by Tyra Banks, America’s Next Top Model was meant to empower women and minorities, but instead saw bullying and ‘race swapping’.

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Beneficial microorganisms and dietary fibres, found in yogurt, garlic, oats and fermented food, help improve digestion and enhance health.

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