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The idea of ‘sleep divorce’ hit headlines recently after Cameron Diaz espoused its benefits. Here are the pros and cons of couples sleeping in separate bedrooms, which can even benefit their sex lives.
- A researcher describes the important role for a baby’s health of a hormone found in the breast milk of mothers who took part in high intensity interval training
- Two Hong Kong mothers who exercised after giving birth and breastfed their babies talk about the physical and mental benefits
Dementia, especially Alzheimer’s disease, can affect how sufferers experience taste and reduce their appetite. A professor explains why, and offers seven tips to help ensure they eat and drink enough.
Buoyed by the brisk sales of flats following the removal of Hong Kong’s property cooling measures, the city’s developers have this year launched 4,800 new units as of last week, a seven-year high.
Memories of three generations of women from Communist China, Hong Kong and California and the traumas they carried with them are at the heart of Feeding Ghosts, Tessa Hulls’ debut graphic novel.
One in three people suffer neck pain every year. Hong Kong experts break down why it is so common, and describe the lifestyle changes you can make to minimise it.
In a show staged by Italian luxury brand Tod’s on the eve of the 60th Venice Biennale, ‘The Art of Craftsmanship’, master artisans recreated the label’s classic loafer shoe using their chosen craft.
Prices of second-hand homes have increased for the first time in almost a year as the recent removal of cooling measures gave a much-needed boost to the beleaguered property market.
Möth Agency evolved to fill a gap in Hong Kong’s dance music scene, one of the DJs leading it says, but its mission extends to providing social welfare and solidarity for people who feel marginalised.
Ozempic ‘oops’ babies are sparking debate about the potential use of weight-loss drugs to improve fertility, especially for women with hormonal disorder PCOS, one of the leading causes of infertility.
Hong Kong’s economic recovery is slowly filling up retail spaces, pushing vacancy rates to a three-year low. The rebound, however, is bypassing the northwestern part of the city in Yuen Long and Sheung Shui.
Date Night actress’ mammogram and a genetic test didn’t flag her breast cancer, but a risk assessment did. So what are they, how do they work, and is having regular mammograms still important?
Chinese illustrator Carina Zhang has already used her art to help traumatised children. Now focusing on becoming a psychotherapist, she wants to teach creative skills to disadvantaged groups.
A newspaper group’s publication of a translated version of ‘Irreversible Damage: The Transgender Craze Seducing Our Daughters’ has raised freedom of expression concerns on both sides of Japan’s political divide.
Trail running and taking up martial arts reduced insomnia and anxiety for Hong Kong corporate communications worker Michelle Sum. Regular exercise was also shown to reduce insomnia in a recent study.
Next week’s iteration of the annual joint exercise will be the biggest and a clear signal to Beijing, observers say.
Property agents have raised sales forecasts for the year amid project launches at discounted prices, but say a lack of a rate cut could pare those estimates.
Hong Kong human rights lawyer and charity founder Patricia Ho explains how The Dive, by New Zealand-born Veronica Green, continues to empower her years after she fell in love with it at an art fair.
The Brazilian jiu jitsu athlete went from 0 303.313km in under a year at the Lululemon challenge to prove wrong those who thought it was beyond her.
Mini-sabbaticals, adult gap years, or just gap months – extended breaks come in various guises and have a range of health benefits; experts give tips on how to do it and keep costs down.
Beyoncé, Dolly Parton and Pharrell Williams are among celebrities leading the modern men and women’s Western wear fashion trend as TikTok flaunts new styles and searches for hats and boots soar online.
Lying on the floor is gaining attention online as people discover its benefits. Influencers and practitioners share stories of how it has helped them, and experts explain why.
Philippine chain Hotel101 Global targets 1 million rooms and a presence in more than 100 countries after signing an agreement to merge with a Hong Kong company, which aims to list on Nasdaq in New York.
Mother of two and fitness enthusiast Bhakti Mathur decided to make a change after age and menopause led to her weight creeping up. In seven months she lost 10kg. Here’s how she did it.
The Congress party and the Communist Party of India will include in their legislative agenda a law to recognise same-sex civil unions, if they win enough votes.
A doctor and a nutritionist, both in Hong Kong, describe the differences between stomach flu and food poisoning, the causes of gastroenteritis and how best to treat it.
Ink artist T.K. Chan, a co-founder of Hong Kong’s Blink Gallery, explains how Chinese artist Water Poon’s innovative ink paintings, especially Get Together (2015), changed her life.
