5 ways to minimise hair damage without giving up heat-styling: from regulating tools’ temperatures and using protectants, to choosing the right shampoo and knowing when to air-dry
- Heat-styling is fabulous for achieving salon-worthy tresses at home, but the downsides are hair that’s dry, dull and frizzy with split ends – thankfully, there are ways to minimise the damage
- From regulating your tools’ temperatures based on hair type, to using protectants and limiting heat exposure – and even air drying once in a while – will result in healthier locks in the long run
Whether aiming for a luxurious blowout or effortlessly tousled waves, heat-styling is often the go-to method for achieving salon-worthy hair from the comfort of your own home. However, it’s essential to be mindful of the potential consequences it can bring over time.
When heat is applied to our hair, it weakens its outer layer, known as the cuticle, and as a result, the medulla – the innermost layer or core of the hair shaft – becomes susceptible to damage, which can manifest in dryness, frizz, dullness, split ends, opaque strands and/or hair breakage.
But thankfully, there are a few ways to minimise these risks without having to give up your beloved heat-styling tools completely:
1. Avoid exposure as much as you can
Limiting heat exposure is a great way to protect your hair. Try to avoid using heat-styling tools on a daily basis. Instead, give your hair a break by embracing natural styles or exploring heatless alternatives.
While air drying may take a bit longer, it can significantly reduce the risk of severe hair damage in the long term. Even if you only do it once or twice a week, it can make a notable difference. When blow-drying, opt for a low or medium heat setting and keep the dryer moving to minimise excessive heat exposure.
2. Heat protectant is a must
It may sound obvious, but many ignore this step. Using a heat protectant creates a barrier that shields your hair shaft from direct heat, effectively preventing it from toasting your locks and helping maintain hair quality while ensuring long-lasting styling results.
