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Explainer | Acne treatment myths busted, from breakouts caused by greasy foods and make-up to popping spots and toothpaste to make them go away

  • Acne is becoming increasingly common for adults, perhaps because of a combination of hormonal fluctuations, diet and stress, one doctor says
  • Covering your pimple in toothpaste has gone viral on social media but it can actually irritate your skin – instead, consider using a hydrocolloid pimple patch

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Don’t pop pimples with your fingers - clear the skin with an alcohol swab, put on gloves, poke a tiny hole in the centre and squeeze upwards with two Q-tips to avoid infecting the area, one expert says. Photo: Shutterstock

Teenagers are the only ones who are prone to breakouts, and washing your face frequently can clear zits faster.

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These are only some of the many myths we’ve heard about our skin.

According to the American Academy of Dermatology, acne is the most common skin condition in the United States. Yet there are many misconceptions about how it should be treated. Is toothpaste really an overnight cure for that pesky pimple? Does your diet cause your breakouts?

In honour of Acne Awareness Month in June, three skincare experts are setting the record straight and debunking mistaken beliefs about our skin.

Acne in general is becoming increasingly common for adults, specifically women, Dr Joshua Zeichner from Mount Sinai Hospital in New York says. Photo: Shutterstock
Acne in general is becoming increasingly common for adults, specifically women, Dr Joshua Zeichner from Mount Sinai Hospital in New York says. Photo: Shutterstock

Only teenagers get acne

While teenagers are most vulnerable to hormonal acne, Dr Joshua Zeichner, the director of cosmetic and clinical research in dermatology at Mount Sinai Hospital in New York, says acne in general is becoming increasingly common for adults, more specifically women.
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