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Why it isn’t easy to be a female personal trainer in Hong Kong

Bodybuilding champ reflects on tough professional journey in city

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Happy Ma Sin-yi won more than eight championships in different bodybuilding contests. Photo: Xiaomei Chen

Two roll-up banners showing a man’s fitness transformation are placed at the reception of a Hong Kong gym studio, where most clients and personal trainers are men. But Happy Ma Sin-yi, one of a small handful of female personal trainers there, has been trying her best to push her limits.

“It’s not easy to be a personal trainer, especially when you are a woman. You literally have to be in the fight mode all the time,” said Ma, who has been a personal trainer for five years.

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Three years ago when Ma was flexing her muscles on stage in high heels, she was not aiming to winat an annual fitnesscompetition, but just hoping to show her colleagues and clients that she was up for the job.

As the judges named her the champion of Women’s Model Physique 2014, held by Hong Kong China Bodybuilding and Fitness Association, the now 29-year-old said it was like living her dream back then. “It was very surreal,” she recalled.

You literally have to be in the fight mode all the time
Happy Ma Sin-yi, personal trainer

Ma won more than eight championships in different bodybuilding contests. Despite the achievements, she said she still felt that sometimes people still labelled her as the weaker sex in the male-dominated industry.

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