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How Heidi Klum looks – and feels – half her age at 50: the Victoria’s Secret supermodel shares that her children, healthy eating, staying active and a positive mindset are her anti-ageing secrets

Supermodel Heidi Klum may be turning 50, but she still feels and looks half her age. Photo: @heidiklum/Instagram
Supermodel Heidi Klum may be turning 50, but she still feels and looks half her age. Photo: @heidiklum/Instagram

  • Heidi Klum turns 50! On top of sticking to a healthy diet and exercise routine, she keeps herself busy with fun projects like releasing a song last year with Snoop Dogg called ‘Chai Tea with Heidi’
  • The America’s Got Talent judge enjoys outdoor activities with her children and the occasional burger with her Tokio Hotel guitarist hubby Tom Kaulitz – but never skips sunscreen

Heidi Klum might be turning 50 on June 1, but the German-American model looks – and feels – anything but.

Per Entertainment Tonight, the Victoria’s Secret Angel and Sports Illustrated cover girl sees 50 as a mere number. “Internally, I feel like I’m 25,” she says. “My husband [Tom Kaulitz] is 33 and I know I have more energy than him!”

German-American supermodel Heidi Klum has maintained a fit physique throughout the years. Photo: @heidiklum/Instagram
German-American supermodel Heidi Klum has maintained a fit physique throughout the years. Photo: @heidiklum/Instagram
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So what’s the secret behind her rock-hard abs, glowing skin and spunky spirit? From keeping a positive attitude, to sticking to a strict diet and exercise routine, we find out below …

Heidi Klum is super active – and super dedicated

Heidi Klum and her husband Tom Kaulitz at the 2023 Grammys. Photo: @heidiklum/Instagram
Heidi Klum and her husband Tom Kaulitz at the 2023 Grammys. Photo: @heidiklum/Instagram

Her super-toned figure is thanks in large part to the variety of sports she enjoys doing. Per Celeb Health Magazine, Klum is into tennis, yoga, Pilates, circuit training and trampolining, to name a few. A beach girl at heart, she also likes to swim and prefers running outside to the treadmill.

Even the pandemic didn’t stop Klum from working out. Per Women’s Health, Klum would swim “20 laps a day” and considered herself lucky to have a pool and a spacious garden to sustain her at-home workouts.

Her children keep her young