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Breakfast recipes from hidden China open ‘new world’ in British-Chinese author’s cookbook

  • In Zao Fan: Breakfast of China, Michael Zee’s recipes take home chefs on a journey and put Chinese morning meals on the map

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Hongyou chaoshou – red oil dumplings – is a popular breakfast dish in Sichuan province. The recipe features in Michael Zee’s cookbook Zao Fan: Breakfast of China, among others for little-known breakfast dishes from across China. Photo: Bloomsbury Publishing

It was a moment of serendipity that allowed Michael Zee, the British-Chinese food writer behind the social media sensation SymmetryBreakfast, to find some of the most treasured recipes featured in his new cookbook, Zao Fan: Breakfast of China.

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Towards the end of 2022, he had finished recording a recipe for baba – a puffy, delicately fried breakfast bread served daily as part of the staff meals at Miao Lu vineyard in China’s Yunnan province – and was on his way to Chongqing by train.

He decided to stop in a village in Guizhou province to take a photograph of meat pies stuffed with fish mint (a plant with an astringent fish flavour) he had come across a couple of years earlier.

The restaurant that sold them turned out to be closed, so he booked into a hotel for the night and early the next morning returned to get the shot.

Michael Zee, author of Zao Fan: Breakfast of China. Photo: Michael Zee
Michael Zee, author of Zao Fan: Breakfast of China. Photo: Michael Zee
He then got back on the train to continue his journey, but within an hour came news that Chongqing had gone into lockdown because of a Covid-19 outbreak.
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