An insider’s guide to Bali luxury – where to rest, eat and shop

Set among the steep jungle ravines and lush rice paddies of Ubud’s central foothills, Como Shambhala Estate is a picturesque wellness resort with all the luxury trimmings. Revolving around a “Retreat for Change” theme, its three, five and seven-day well-being programmes encompass everything from soothing spa therapies, deluxe beauty treatments and oriental medicine remedies, all designed to rebalance mind, body and spirit. Ideal for the stressed-out urbanite, packages include “cleanse”, “stress management” and “rejuvenation” options, complimented by state-of-the-art fitness facilities and a holistic outdoor activity schedule including qigong, rice field biking, aqua therapy and jungle gym circuit training. The property’s in-house Ayurvedic doctor and resident dietitian are always on hand, as is a 24-hour personal assistant to cater to your every whim. comohotels.com/comoshambhalaestate/

Nestled in tropical forest alongside the banks of the Ubud’s sacred Ayung River, Fivelements is a multi-award winning eco-wellness retreat with a strong focus on integrated wellness. Marrying traditional healing rituals with innovative well-being concepts and Balinese-inspired therapies, this avant-garde transformation sanctuary encourages guests to heal from the inside out, with the support of a team of “wellness liaisons”, expert therapists and local “Balians” (traditional Balinese healers). Offering personalised rejuvenation programmes, signature detox retreats and holistic healing journeys, Fivelements’ multifaceted approach to well-being covers everything from reflexology to sacred arts ceremonies and Balinese purification rituals. Other holistic wellness offerings include Watsu (water shiatsu), prana healing, many types of massage and Aikido classes, along with a comprehensive range of modern beauty and bodywork rituals. fivelements.org